When ever anyone fills out those surveys on what they want most out of life, many answers tend to be: “I want happiness.”
Yet it’s a mystery how to achieve this state. We all want more connection, deeper ties to our children, and a fulfilling relationship.
We’re told the one way to happiness is through the accumulation of material wealth. A new chair, drapes, or car in the driveway. These symbols are supposed to mean we’e made it, but Americans are more depressed than ever. So how exactly can we be happy?
Author Brene Brown, researches shame and made a startling discovery about happiness. We only need to let ourselves practice vulnerability in order to make true connections. But how? By living authentically — as you are. 🙂
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